Pilates is a gentle method of exercise that targets strength and flexibility to improve postural alignment, balance and coordination. A strong focus is placed on effective movement without risking injury.

*NEW!* June 9, 2008:  CARLI HAS NOW OPENED HER PILATES STUDIO IN AUBURN.  PLEASE CLICK HERE for more information and to sign up for classes.  We are no longer offering Pilates at GKC.

Please call 253-217-6019 or email carli@corestarpilates.com for more information. We are happy to answer any questions you may have.